{"id":44003,"date":"2026-08-18T11:55:30","date_gmt":"2026-08-18T08:55:30","guid":{"rendered":"https:\/\/deravio.com\/se\/produkt\/traningsbalte-for-hantlar\/"},"modified":"2026-08-18T11:55:39","modified_gmt":"2026-08-18T08:55:39","slug":"traningsbalte-for-hantlar","status":"publish","type":"product","link":"https:\/\/deravio.com\/se\/produkt\/traningsbalte-for-hantlar\/","title":{"rendered":"Tr\u00e4ningsb\u00e4lte f\u00f6r hantlar"},"content":{"rendered":"<h2 style=\"text-align: center\">\ud83d\udcaaF\u00e4st tr\u00e4ningsvikten \u00f6ver h\u00f6fterna f\u00f6r fokuserade glute bridges och hip thrusts<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/deravio.com\/template\/wp-content\/uploads\/sites\/6\/2026\/08\/70595-description-flexibility.jpg\" alt=\"Padded exercise belt suited to home, outdoor and gym training\" \/><\/p>\n<h2 style=\"text-align: center\">\ud83c\udfcb\ufe0f Produktfunktioner och specifikationer<\/h2>\n<ul>\n<li>Vadderat tr\u00e4ningsb\u00e4lte utformat f\u00f6r att h\u00e5lla kompatibla tr\u00e4ningsvikter \u00f6ver h\u00f6fterna<\/li>\n<li>L\u00e5ng, bred vaddering hj\u00e4lper till att f\u00f6rdela belastningen under h\u00f6ftst\u00f6tar och glute bridges<\/li>\n<li>Justerbart remsystem som lindas runt den valda vikten och f\u00e4sts med ett sp\u00e4nne<\/li>\n<li>Kompatibelt med vanliga fria vikter, inklusive hantlar, viktskivor och kettlebells<\/li>\n<li>Klarar upp till 136 kg tr\u00e4ningsvikt n\u00e4r det \u00e4r korrekt anpassat och anv\u00e4nds med l\u00e4mplig utrustning<\/li>\n<li>Den l\u00e4tta konstruktionen g\u00f6r b\u00e4ltet bekv\u00e4mt att ta med sig mellan tr\u00e4ning hemma och p\u00e5 gymmet<\/li>\n<li>Unisex-designen passar styrketr\u00e4ningsrutiner f\u00f6r b\u00e5de kvinnor och m\u00e4n<\/li>\n<li>L\u00e4mpligt f\u00f6r glute bridges, hip thrusts, laterala h\u00f6ftlyft och andra \u00f6vningar f\u00f6r midjan eller underkroppen<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/deravio.com\/template\/wp-content\/uploads\/sites\/6\/2026\/08\/70595-description-exercises.jpg\" alt=\"Exercise belt used for glute bridge, lateral hip lift and lower-body training\" \/><\/p>\n<h2 style=\"text-align: center\">\u2705 Huvudf\u00f6rdelar<\/h2>\n<p>\ud83c\udfcb\ufe0f H\u00e5ller kompatibel tr\u00e4ningsvikt p\u00e5 plats utan att kr\u00e4va en fast skivst\u00e5ngsupps\u00e4ttning.<\/p>\n<p>\ud83c\udf51 \u00d6kar motst\u00e5ndet vid glute bridges och hip thrusts f\u00f6r fokuserad tr\u00e4ning av underkroppen.<\/p>\n<p>\ud83d\udee1\ufe0f Den breda vadderingen f\u00f6rdelar trycket \u00f6ver h\u00f6fterna f\u00f6r en bekv\u00e4mare position.<\/p>\n<p>\ud83d\udd12 Justerbara remmar och ett sp\u00e4nne hj\u00e4lper till att h\u00e5lla den valda vikten p\u00e5 plats under r\u00f6relsen.<\/p>\n<p>\ud83d\udd04 Fungerar med flera vanliga typer av fria vikter f\u00f6r flexibel tr\u00e4ningsplanering.<\/p>\n<p>\ud83c\udfe0 Passar styrketr\u00e4ning hemma, utomhus eller p\u00e5 gymmet.<\/p>\n<p>\ud83c\udf92 Den l\u00e4tta designen g\u00f6r det enkelt att packa ihop med annan tr\u00e4ningsutrustning.<\/p>\n<h2 style=\"text-align: center\">\ud83d\udce6 Paketet inneh\u00e5ller<\/h2>\n<ul>\n<li>1x tr\u00e4ningsb\u00e4lte f\u00f6r hantlar.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfcb\ufe0fEtt vadderat tr\u00e4ningsb\u00e4lte som h\u00e5ller fast l\u00e4mpliga tr\u00e4ningsvikter \u00f6ver h\u00f6fterna vid glute bridges, hip thrusts och liknande \u00f6vningar f\u00f6r underkroppen.<\/p>\n","protected":false},"featured_media":43999,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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