{"id":39822,"date":"2026-07-27T18:49:38","date_gmt":"2026-07-27T15:49:38","guid":{"rendered":"https:\/\/deravio.com\/se\/produkt\/benstrackningsbrada\/"},"modified":"2026-07-27T18:49:55","modified_gmt":"2026-07-27T15:49:55","slug":"benstrackningsbrada","status":"publish","type":"product","link":"https:\/\/deravio.com\/se\/produkt\/benstrackningsbrada\/","title":{"rendered":"Benstr\u00e4ckningsbr\u00e4da"},"content":{"rendered":"
\n
\n

\ud83e\uddd8 Lindra sm\u00e4rta i vaderna och str\u00e4ck ut djupare p\u00e5 n\u00e5gra sekunder<\/h2>\n

\"\"<\/p>\n

\ud83d\udc96 Varf\u00f6r du kommer att \u00e4lska den<\/h2>\n

\ud83d\udcd0 Justerbara str\u00e4ckvinklar: Fyra justerbara l\u00e4gen (20\u00b0, 30\u00b0, 40\u00b0 och 45\u00b0) g\u00f6r att du kan b\u00f6rja med en mild sp\u00e4nning i vaden och gradvis \u00f6ka djupet i dina stretch\u00f6vningar allteftersom din flexibilitet f\u00f6rb\u00e4ttras.<\/p>\n

\ud83e\uddb6 Sm\u00e4rtlindring och \u00e5terh\u00e4mtning: Hj\u00e4lper till att lindra besv\u00e4r fr\u00e5n plantarfasciit, skador p\u00e5 akillessenan och sp\u00e4nningar i vaderna, samtidigt som den st\u00f6djer \u00e5terh\u00e4mtningen f\u00f6re och efter tr\u00e4ningen.<\/p>\n

\ud83d\udee1\ufe0f S\u00e4ker och halkfri stabilitet: Denna stabila triangul\u00e4ra ram har en oj\u00e4mn, strukturerad yta och en halkfri bas och t\u00e5l upp till 150 kg utan att glida eller skaka.<\/p>\n

\ud83c\udf92 L\u00e4tt och b\u00e4rbar: Kompakt, hopf\u00e4llbar och l\u00e4tt att f\u00f6rvara, vilket g\u00f6r den till ett praktiskt alternativ till tunga lutande tr\u00e4br\u00e4dor vart du \u00e4n befinner dig.<\/p>\n

\ud83d\udccb Fullst\u00e4ndiga produktegenskaper<\/h2>\n
    \n
  • \n

    Material: ABS-plast<\/p>\n<\/li>\n

  • \n

    Justerbara lutningsvinklar: 4 l\u00e4gen (20\u00b0, 30\u00b0, 40\u00b0 och 45\u00b0)<\/p>\n<\/li>\n

  • \n

    Maxvikt: Upp till 150 kg<\/p>\n<\/li>\n

  • \n

    Rekommenderade anv\u00e4ndningsomr\u00e5den: Tr\u00e4ning, yoga, styrketr\u00e4ning, vadstr\u00e4ckning, fysisk \u00e5terh\u00e4mtning, lindring av plantarfasciit och st\u00f6d f\u00f6r benst\u00e4llning<\/p>\n<\/li>\n

  • Storlek: 25,5 x 22,8 x 8,5 cm<\/li>\n<\/ul>\n

    \"\"<\/p>\n

    \ud83c\udfc3 S\u00e5 h\u00e4r anv\u00e4nder du den<\/h2>\n
      \n
    1. \n

      St\u00e4ll in vinkeln: St\u00e4ll in lutningsmekanismen till \u00f6nskad vinkel (20\u00b0, 30\u00b0, 40\u00b0 eller 45\u00b0).<\/p>\n<\/li>\n

    2. \n

      Stig p\u00e5: St\u00e5 stadigt p\u00e5 den halkfria ytan med h\u00e4larna i linje n\u00e4ra st\u00f6tf\u00e5ngaren vid basen.<\/p>\n<\/li>\n

    3. \n

      Str\u00e4ck ut: H\u00e5ll en stabil h\u00e5llning f\u00f6r att str\u00e4cka ut vader, vrister och f\u00f6tter enligt \u00f6nskat tr\u00e4ningsprogram f\u00f6re eller efter tr\u00e4ningen.<\/p>\n<\/li>\n<\/ol>\n

      \ud83d\udce6 F\u00f6rpackningen inneh\u00e5ller<\/h2>\n
        \n
      • \n

        1x benstretchbr\u00e4da.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \ud83e\uddd8\u200d\u2640\ufe0fSp\u00e4nda vader, \u00f6veranstr\u00e4ngda h\u00e4lar och \u00f6mma fotleder kan g\u00f6ra vardagliga r\u00f6relser eller tr\u00e4ning till en sm\u00e4rtsam pl\u00e5ga. Att hoppa \u00f6ver ordentliga stretch\u00f6vningar leder ofta till muskelsp\u00e4nningar, d\u00e5lig h\u00e5llning och \u00e5terkommande besv\u00e4r i f\u00f6tter eller ben.
        \n\ud83e\uddb6Denna benstretchbr\u00e4da har en justerbar lutande yta och strukturerade massagepunkter som hj\u00e4lper till att lindra sm\u00e4rta, \u00e5terst\u00e4lla r\u00f6rligheten och stretcha s\u00e4kert hemma eller p\u00e5 gymmet.<\/p>\n","protected":false},"featured_media":39818,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[],"class_list":{"0":"post-39822","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sportprodukter","7":"pa_70419_cljy3wem-bla","8":"pa_70419_cljy3wem-gron","9":"pa_70419_cljy3wem-lila","10":"pa_70419_cljy3wem-rosa","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"\nBenstr\u00e4ckningsbr\u00e4da - Deravio SE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deravio.com\/se\/produkt\/benstrackningsbrada\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benstr\u00e4ckningsbr\u00e4da - Deravio SE\" \/>\n<meta property=\"og:description\" content=\"\ud83e\uddd8\u200d\u2640\ufe0fSp\u00e4nda vader, \u00f6veranstr\u00e4ngda h\u00e4lar och \u00f6mma fotleder kan g\u00f6ra vardagliga r\u00f6relser eller tr\u00e4ning till en sm\u00e4rtsam pl\u00e5ga. 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