{"id":38470,"date":"2026-07-27T18:42:11","date_gmt":"2026-07-27T15:42:11","guid":{"rendered":"https:\/\/deravio.com\/no\/produkt\/benstrekkbrett\/"},"modified":"2026-07-27T18:42:30","modified_gmt":"2026-07-27T15:42:30","slug":"benstrekkbrett","status":"publish","type":"product","link":"https:\/\/deravio.com\/no\/produkt\/benstrekkbrett\/","title":{"rendered":"Benstrekkbrett"},"content":{"rendered":"
\n
\n

\ud83e\uddd8 Lindrer smerter i leggmusklene og gir dypere strekk p\u00e5 f\u00e5 sekunder<\/h2>\n

\"\"<\/p>\n

\ud83d\udc96 Hvorfor du vil elske dette<\/h2>\n

\ud83d\udcd0 Justerbare strekkvinkler: Fire justerbare posisjoner (20\u00b0, 30\u00b0, 40\u00b0 og 45\u00b0) lar deg starte med mild spenning i leggen og gradvis \u00f8ke strekkingen etter hvert som fleksibiliteten forbedres.<\/p>\n

\ud83e\uddb6 Smertelindring og restitusjon: Hjelper med \u00e5 lindre ubehag fra plantar fasciitt, akillesskade og stramhet i leggmusklene, samtidig som den st\u00f8tter restitusjon f\u00f8r og etter trening.<\/p>\n

\ud83d\udee1\ufe0f Sikker og sklisikker stabilitet: Med en ujevn, strukturert overflate og en sklisikker base t\u00e5ler denne stabile trekantede rammen opptil 150 kg uten \u00e5 skli eller vakle.<\/p>\n

\ud83c\udf92 Lett og b\u00e6rbar: Kompakt, sammenleggbar og enkel \u00e5 oppbevare, noe som gj\u00f8r den til en praktisk erstatning for tunge skr\u00e5brett av tre uansett hvor du er.<\/p>\n

\ud83d\udccb Fullstendige produktegenskaper<\/h2>\n
    \n
  • \n

    Materiale: ABS-plast<\/p>\n<\/li>\n

  • \n

    Justerbare hellingsgrader: 4 niv\u00e5er (20\u00b0, 30\u00b0, 40\u00b0 og 45\u00b0)<\/p>\n<\/li>\n

  • \n

    Vektkapasitet: Opptil 150 kg<\/p>\n<\/li>\n

  • \n

    Anbefalte bruksomr\u00e5der: Trening, yoga, styrketrening, utstrekking av leggmusklene, fysisk restitusjon, lindring av plantar fasciitt og st\u00f8tte for riktig benstilling<\/p>\n<\/li>\n

  • St\u00f8rrelse: 25,5 x 22,8 x 8,5 cm<\/li>\n<\/ul>\n

    \"\"<\/p>\n

    \ud83c\udfc3 Slik bruker du den<\/h2>\n
      \n
    1. \n

      Still inn vinkelen: Juster mekanismen p\u00e5 det skr\u00e5 brettet til \u00f8nsket vinkel (20\u00b0, 30\u00b0, 40\u00b0 eller 45\u00b0).<\/p>\n<\/li>\n

    2. \n

      St\u00e5 p\u00e5: St\u00e5 fast p\u00e5 den sklisikre overflaten med h\u00e6lene p\u00e5 linje med st\u00f8tfangeren nederst.<\/p>\n<\/li>\n

    3. \n

      Strekk: Hold en stabil holdning for \u00e5 strekke ut leggene, anklene og f\u00f8ttene i henhold til \u00f8nsket rutine f\u00f8r eller etter trening.<\/p>\n<\/li>\n<\/ol>\n

      \ud83d\udce6 Pakken inneholder<\/h2>\n
        \n
      • \n

        1 stk. benstrekkbrett.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \ud83e\uddd8\u200d\u2640\ufe0fStramme legger, belastning i h\u00e6len og \u00f8mme ankler kan gj\u00f8re daglige bevegelser eller trenings\u00f8kter til en smertefull plikt. \u00c5 hoppe over riktig utt\u00f8yning f\u00f8rer ofte til stive muskler, d\u00e5rlig holdning og tilbakevendende ubehag i f\u00f8ttene eller bena.
        \n\ud83e\uddb6Dette benstrekkbrettet har en justerbar, skr\u00e5 overflate og strukturerte massasjepunkter som hjelper deg med \u00e5 lindre smerter, gjenopprette fleksibilitet og strekke ut p\u00e5 en trygg m\u00e5te hjemme eller p\u00e5 treningssenteret.<\/p>\n","protected":false},"featured_media":38466,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[],"class_list":{"0":"post-38470","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sportsutstyr","7":"pa_70419_o471d2w0-bla","8":"pa_70419_o471d2w0-gronn","9":"pa_70419_o471d2w0-lilla","10":"pa_70419_o471d2w0-rosa","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"\nBenstrekkbrett - 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