{"id":29466,"date":"2026-08-04T17:34:08","date_gmt":"2026-08-04T14:34:08","guid":{"rendered":"https:\/\/deravio.com\/fi\/tuote\/jalkojen-venytyslauta\/"},"modified":"2026-08-04T18:28:43","modified_gmt":"2026-08-04T15:28:43","slug":"jalkojen-venytyslauta","status":"publish","type":"product","link":"https:\/\/deravio.com\/fi\/tuote\/jalkojen-venytyslauta\/","title":{"rendered":"Jalkojen venytyslauta"},"content":{"rendered":"
\n
\n

\ud83e\uddd8 Lievit\u00e4 pohjekipua ja venyt\u00e4 syvemm\u00e4lle muutamassa sekunnissa<\/h2>\n

\"\"<\/p>\n

\ud83d\udc96 Miksi tulet rakastamaan t\u00e4t\u00e4<\/h2>\n

\ud83d\udcd0 S\u00e4\u00e4dett\u00e4v\u00e4t venytyskulmat: Nelj\u00e4 s\u00e4\u00e4dett\u00e4v\u00e4\u00e4 asentoa (20\u00b0, 30\u00b0, 40\u00b0 ja 45\u00b0) antavat sinun aloittaa liev\u00e4ll\u00e4 pohjekireydell\u00e4 ja syvent\u00e4\u00e4 venytyksi\u00e4 v\u00e4hitellen joustavuuden parantuessa.<\/p>\n

\ud83e\uddb6 Kivunlievitys ja palautuminen: Auttaa lievitt\u00e4m\u00e4\u00e4n jalkapohjan fasciitin, akillesj\u00e4nteen vamman ja pohkeiden kireyden aiheuttamaa ep\u00e4mukavuutta sek\u00e4 tukee palautumista ennen ja j\u00e4lkeen treenin.<\/p>\n

\ud83d\udee1\ufe0f Turvallinen ja luistamaton vakaus: Ep\u00e4tasaisella pintarakenteella ja luistamattomalla pohjalla varustettu vakaa kolmionmuotoinen runko kest\u00e4\u00e4 jopa 150 kg:n painon luistamatta tai heilumatta.<\/p>\n

\ud83c\udf92 Kevyt ja kannettava: Kompakti, taitettava ja helppo s\u00e4ilytt\u00e4\u00e4, joten se on k\u00e4tev\u00e4 korvike raskaille puuisille kallistuslaudoille miss\u00e4 tahansa.<\/p>\n

\ud83d\udccb Tuotteen kaikki ominaisuudet<\/h2>\n
    \n
  • \n

    Materiaali: ABS-muovi<\/p>\n<\/li>\n

  • \n

    S\u00e4\u00e4dett\u00e4v\u00e4t kallistuskulmat: 4 tasoa (20\u00b0, 30\u00b0, 40\u00b0 ja 45\u00b0)<\/p>\n<\/li>\n

  • \n

    Kantavuus: Jopa 150 kg<\/p>\n<\/li>\n

  • \n

    Suositellut k\u00e4ytt\u00f6tarkoitukset: Kuntoilu, jooga, voimaharjoittelu, vasikanlihasten venyttely, fyysinen palautuminen, jalkapohjan fasciitin lievitt\u00e4minen ja jalkojen asennon tukeminen<\/p>\n<\/li>\n

  • Mitat: 25.5 x 22.8 x 8.5 cm<\/li>\n<\/ul>\n

    \"\"<\/p>\n

    \ud83c\udfc3 K\u00e4ytt\u00f6ohjeet<\/h2>\n
      \n
    1. \n

      Kaltevuuden s\u00e4\u00e4t\u00e4minen: S\u00e4\u00e4d\u00e4 kallistusmekanismi haluamaasi kulmaan (20\u00b0, 30\u00b0, 40\u00b0 tai 45\u00b0).<\/p>\n<\/li>\n

    2. \n

      Astuminen: Seiso tukevasti liukumattomalla pinnalla kantap\u00e4\u00e4t linjassa pohjassa olevan t\u00f6rm\u00e4yssuojan kanssa.<\/p>\n<\/li>\n

    3. \n

      Venyttely: Pid\u00e4 asento vakaana venytt\u00e4\u00e4ksesi pohkeita, nilkkoja ja jalkoja haluamallasi tavalla ennen tai j\u00e4lkeen harjoituksen.<\/p>\n<\/li>\n<\/ol>\n

      \ud83d\udce6 Pakkaus sis\u00e4lt\u00e4\u00e4<\/h2>\n
        \n
      • \n

        1 x jalkojen venytyslauta.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        \ud83e\uddd8\u200d\u2640\ufe0fJ\u00e4yk\u00e4t pohkeet, kantap\u00e4\u00e4n rasitus ja kipe\u00e4t nilkat voivat muuttaa p\u00e4ivitt\u00e4isen liikkumisen tai treenaamisen tuskalliseksi urakaksi. Oikeiden venytysten laiminly\u00f6nti johtaa usein lihasj\u00e4nnitykseen, huonoon ryhtiin ja toistuviin jalka- tai s\u00e4\u00e4riin liittyviin vaivoihin.
        \n\ud83e\uddb6T\u00e4m\u00e4 jalkojen venytyslauta tarjoaa s\u00e4\u00e4dett\u00e4v\u00e4n kaltevan pinnan ja teksturoidut hierontapisteet, jotka auttavat lievitt\u00e4m\u00e4\u00e4n kipua, palauttamaan joustavuutta ja venyttelem\u00e4\u00e4n turvallisesti kotona tai kuntosalilla.<\/p>\n","protected":false},"featured_media":29462,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[],"class_list":{"0":"post-29466","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-urheiluvalineet","7":"pa_70419_to4do4ce-sininen","8":"pa_70419_to4do4ce-vaaleanpunainen","9":"pa_70419_to4do4ce-vihrea","10":"pa_70419_to4do4ce-violetti","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"\nJalkojen venytyslauta - Deravio FI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deravio.com\/fi\/tuote\/jalkojen-venytyslauta\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jalkojen venytyslauta - Deravio FI\" \/>\n<meta property=\"og:description\" content=\"\ud83e\uddd8\u200d\u2640\ufe0fJ\u00e4yk\u00e4t pohkeet, kantap\u00e4\u00e4n rasitus ja kipe\u00e4t nilkat voivat muuttaa p\u00e4ivitt\u00e4isen liikkumisen tai treenaamisen tuskalliseksi urakaksi. 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